holisticcoach

Watch My Video on "How to Feel More Connected."

Is the velocity of life feeling too fast for you? Like a train speeding toward a destination, there is so much to get accomplished within a small window of time. While this time of year can be particularly busy, if you were to take a moment to pause and take stock you might realize that the pace of your life in general is such that it can contribute to a sense of disconnection. Disconnection from yourself, loved ones, your children, spiritual connection, etc.

The uplifting news is that alongside all the ways in which you may feel disconnected that there are just as many anecdotes available to you right now that will assist you to feel a deeper sense of connection. Over the course of many sessions with my Intuitive Counseling and Feng Shui clients and my own experience, I have distilled a number of practices that can assist you to feel more connected. This in turn can create a ripple effect in your life of opening up your heart and life to even more joy, peace, and possibilities. In conjunction with the inspiring wellness website Happiness Series, I created a video that offers you two very effective and accessible ways to feel a deeper sense of connection in your life.

I would love to hear from you on which tip resonates with you the most. Do you have any suggestions on how you create more connection in your life?  Leave them in the comments area below and share the love!

Watch...Enjoy...Share...Comment...Put Into Action...

P.S. For more inspirational and empowering videos in my series with Happiness Series, please click here.

"We forget we're mostly water til the rain falls and every atom in our body starts to go home." Albert Huffstickler (via Arianna Huffington from "Thrive")

Blessings and love,
Elana

Watch My "How to Calm Down" Video

Hello beloved all,
This has been a very full autumn for many of us. I have heard from many of you that there have been a lot of changes happening in your life and loved ones just over the past few months. That coupled with generally fuller schedules this time of year, has resulted in your feeling more overwhelmed or anxious. You might have even been told by those around us to "just calm down."

Many of us are not sure what to do when we hear that or how to actually "just calm down". So as an anecdote to feeling so frenzied I created a video for you on "How to Calm Down" in partnership with the wonderful website Happiness Series http://happinessseries.com/. Hopefully watching it will give you some insight on how to calm down and also on why we often we react so badly when people tell us to "just calm down".

Watch the video below...enjoy...and please leave a comment here or below the video on YouTube. I would love to hear from you about where you are struggling with this so that I can be of more service to you in future videos!
 

 

 

 

 

 

 

Watch My Video On What Does "Getting Grounded" Really Mean

Hi beloved all,
I am thrilled to share with you all the first in a series of videos I am doing in conjunction with the wonderful website http://happinessseries.com/. So often in life and books these days we have been hearing certain catch-all spiritual phrases such as just "get grounded" or "manifestation" or "abundance." When I am working with clients I find that while these concepts sound appealing, most people don't really know what they really mean and how to apply it to their every day lives. With this is mind, my first video for Happiness Series focuses on the idea of "Getting Grounded". What does this mean in real life in terms of grounding your energy and also what does it mean in the area of money?

Stay tuned for more inspirational and practical videos in our series over the next few months as well as upcoming articles I am writing as a blog writer for http://happinessseries.com/! If you like what you see, please leave me a comment below I would love to hear from you!

Watch...Apply...Share!
Blessings,
Elana